I am committed to working with women, mothers, children/teens and families who have experienced trauma and/or who are struggling with addiction, depression, anxiety and loss of hope. I use several healing modalities to get you back to a place of stability, safety and nourishment.
I know and believe that no matter what has happened in life, a human has the power to change what that experience means to them and thus change the experience, creating a healing of the mind-body split, both emotionally and physically. Therein lies healing.
I use the polyvagal theory to inform all of the following integrative mind, body, and spirit practices when working with clients:
- Therapeutic Life Story Work
-Attachment-Focused Family Therapy
- Inner-Child work
- Collaborative Problem Solving
- Somatic Healing, Mindfulness, Yoga
-Play-Based Therapy Techniques
-Cognitive Behavioral Therapy
-Dialectical Behavioral Therapy
-Solutions Focused Therapy
-Gastro Psychology Hypnotherapy
- Adoptive and Foster Family Therapy (certified program from Portland State University).
Join me in a nourishing, brief, somatic counseling session that is intended to address your fight, flight, fawn or freeze response. Together we treat your survival responses and nourish your nervous system back to feelings of calm, safety and rest.
Together we address a current life conflict that needs some energetic clearing, problem-solving, and cognitive shift in awareness. It's simply a session to get down to the core of a ruminating thought or current life issue that is taking up way too much space.
This is a "laying of the hands", warm, healing session intended for clearing, love, and intuitive guidance. I use vagus nerve reset techniques to get your body back to feelings of safety.
This will not include any diagnosis, assessment or "traditional" counseling offerings.
I use a holistic model of counseling that strengthens the Mother-daughter relationship and helps heal and work through hardships in the relationship
This will not include any diagnosis, assessment or "traditional" counseling offerings.
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This therapeutic birth story work is a rite of passage ceremony. It is intended to lead women to reclaim the medicine that they gift to the world. This session is 1 hour long and is often held within 2 to 3 sessions.
Clinical and somatic therapeutic interventions are used during this sensitive session. This is a time for the mother to feel safe and nourished.
The "ceremony" part of the session integrates the mother's senses and helps the mother to become present in the moment before she begins interpreting her experience and discussing the change that occurred to her whole being after the birth.
I invite you to embark on this healing as you feel called, even if the child's birth happened years ago or if the child did not make it to earth side. It is time to collectively reclaim our birth power.
I offer in-home geriatric care coordination, family mediation, emotional support counseling, and case management for living placements, home safety checks, and livelihood enhancement.
Pricing depends on needs
This intimate group meets on the last Sunday of every month.
This meeting is for women who want to deep dive into self-compassion, ceremony, nature and the power to trust your own intuition this in turn helps women to overcome a current addiction of any type that is hindering your ability to be with presence.
Together, we will learn how to cultivate a deep practice with heart-centered presence to guide our healing. The meeting will start with a light yoga, meditation or ceremony followed by a brief reflection about the reading that we are learning from for the year, this years reading is "Mirrors in the Earth" by Asia Suler and an open discussion.
Its time to rise sister:)
Please email me if you would like to be added to the group
This is a free offering
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